Every man and woman is a star… Aleister Crowley
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Triathlon Classes, Clinics & Coaching |
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Off-Season Training:
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Monday/Wednesday evenings & Saturday mornings
Train with a group and ease back into your triathlon fitness. All group sessions will be led by a nationally certified coach. One swim, bike and run (outdoor) workout per week. Core strength training/Stretching sessions emphasized. All riding will be done indoors until session #3.
Lakeshore Athletic Club, 1320 W. Fullerton Lakeshore Athletic Club, IL Center, 211 N. Stetson
- Mondays: 7:30 - 9:00pm: Strength/Spin Mondays: 6:30 – 8:00pm - Strength/Spin
- Wednesdays: 7:30-9:00pm: Swim Wednesdays: 6:30-8:00pm - Swim
- Saturdays: 8:30-10am: Run Saturdays: 8:30-10am: Run
Session I: January 28th – February 23rd |
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Session II: March 3rd – March 29th |
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Session III: April 7th – May 3rd |
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Fee: $115 for Lakeshore Athletic Club Members $175 for Non-Members. $25 off for TWT Alumni. |
Beginning to Tri Lecture:
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This 2-hour lecture will give you all the insight you need to get your training started on the right foot. We discuss what it takes to train for a triathlon and answer any questions you might have about your first event.
Wednesday, January 23rd : 6:00 pm-8:00pm: Runners Edge, 5243 N. Clark, Chicago |
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Tuesday, February 19th: 6:00 pm – 8:00pm: Lakeshore Athletic Club IL Center, 211 N. Stetson |
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Wednesday, March 19th : 6:00pm-8:00pm: Runners Edge, 335 Ridge Road, Wilmette |
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Monday, March 31st: 6:00pm-8:00pm: Lakeshore Athletic Club Lincoln Park, 1320 W. Fullerton |
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Wednesday, May 14th: 6:00pm – 8:00pm: Lakeshore Athletic Center Lincoln Park, 1320 W. Fullerton |
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Fee: $10.00 |
Together We Tri Swim Clinic:
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Come join us for an individual evaluation of your stroke, followed by group drills for overall improvement on swim technique. Led by Mary Bradbury, 2006 USAT All-American, member of Team USA, swim coach, and TWT Head Coach." Space limited to the first 10 sign ups.
Sunday, January 27th: 7:00am-9:00am: Glenview Park District, 2400 Chestnut St., Glenview, IL. |
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Sunday, March 30th: 7:00am-9:00am: Glenview Park District, 2400 Chestnut St., Glenview, IL. |
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Sunday, May 18th: 7:00am-9:00am: Glenview Park District, 2400 Chestnut St., Glenview, IL. |
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| Thursday, May 22nd: 7:00am-9:00am: Glenview Park District, 2400 Chestnut St., Glenview, IL. |
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Fee: $10.00
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Fun Runs and Running Clinics:
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Join Together We Tri for fun runs, clinics on becoming a stronger runner, improving pace and get tips on speed training. Whether you are a marathoner or first time runner, you will benefit from these clinics.
Thursday, February 21st: 5k Fun Run followed by pizza and clinic led by Vachee Loughran, winner of Glenview Triathlon four years running: 6:00pm-8:00pm, Glenview Park District, 2400 Chestnut St., Glenview $10 |
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Wednesday, March 5th: 6:00pm-8:00pm: Runners Edge, 5243 N. Clark, Chicago FREE |
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Monday, May 5th: 6:00pm-8:00pm: Runners Edge, 335 Ridge Road, Wilmette FREE |
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Bike Clinics/Socials:
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Join Together We Tri for clinics on bike maintenance, tire changing and proper bike fit while sharing a beer with fellow bike and triathlete enthusiasts.
Thursday, Feb. 28th : 6:00pm – 8:00pm: Get A Grip, 621 W. Fulton St. Chicago $10 |
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Saturday, March 29th: 8am-10am: Glenview Chilly Bike Ride, followed by hot cocoa. Glenview Park District, 2400 Chestnut St. $10 |
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Thursday, April 17th: 6:00pm - 8:00pm: Mission Bay, 738 W. Randolph, Chicago $10 |
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Thursday, May 22nd: 6:00pm - 8:00pm: Higher Gear, 1131 Greanleaf, Wilmette FREE |
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Preseason Happy Hour:
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Join us for our Happy hour kickoff party. Learn about our different programs, meet the coaches, hang out with fellow participants and have a few beers on us.
Tuesday, April 1st: 7:00pm – 9:00pm: Grandpa’s, 1868 Praire St., Glenview |
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Thursday, April 3rd: 7:00pm – 9:00pm: Kincades, 950 W. Armitage, Chicago |
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Fee: FREE
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Mid-Season Happy Hour:
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Join us for a little mid-season happy hour…hang out with your fellow training buddies, relax and have a few beers on us!
Thursday, June 19th: 7:00pm- 9:00pm: Kincade’s, 950 W. Armitage Ave. |
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Fee: FREE |
TWT-Lakeshore Athletic Club First Annual Indoor Triathlon
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Details coming soon
Sunday, May 3rd : Lakeshore Athletic Club, 1320 W. Fullerton, Chicago |
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Wet Suit clinic - presented by Aquasphere |
Come hear the latest on wet suit fit and the benefits of using one for your race. You will be able to try on multiple wet suits and hop in the pool. By participating in this clinic, You will also receive a discount on purchase of a wet suit at our sponsors.
Wednesday April 16th 7:30-8:30pm Lakeshore Athletic club 1320 W. Fullerton, Chicago
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Fee: $10.00
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Complete Tri: 12 Week Step by Step Training Program Train with a group this year. Join us for one of our 12-week training programs. We meet two days a week for group training and give you a day-by-day schedule of what to do on non-group days. We also have swim, bike, and run technique clinics as well as lectures on nutrition, injury prevention, transitioning, open water swims, and brick training. In the end we have dress rehearsals so you are 100% ready for race day. No experience required. All levels welcome. Space is limited. We have beginner, experienced, women only and co-ed groups. Join the one that fits you and Happy Training! Fees for Lakeshore Athletic Club programs: $375 for Lakeshore Athletic Club members, $475 Lakeshore Non-Members, $50. OFF for TWT alumni.
Fees for Glenview Park District programs: $375 or Glenview Park District members, $475 Glenview Park District Non-Members, $50.00 OFF for TWT Alumni.
TWT Women’s 12 Week Training Program - Chicago: (Women only)
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- Training Program: 04/15/08 – 07/13/08
- Meeting Days: Tuesday & Saturday
- Meeting Times: Tuesday 6:30 pm-8:30pm & Saturday 6:30am-8:30am
- Race Day: 07/06/08
All indoor portions of the trainings will take place at Lakeshore Athletic Club-Lincoln Park, 1320 W. Fullerton Ave.
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TWT Women’s 12 Week Training Program - Glenview: (Women only)
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- Training Program: 04/16/08 – 07/13/08
- Meeting Days: Wednesdays & Sunday
- Meeting Times: Wednesdays 6:30 pm-8:30pm & Sunday: 6:30am-8:30am
- Race Day: 07/06/08
All indoor portions of the trainings will take place at Glenview Park District 2400 Chestnut St., Glenview, IL
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Spirit of Racine: (1/2 IM distance race – must have prior race experience)
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- Training Program: 04/23/08-07/20/08
- Meeting Days: Wednesday & Sunday
- Meeting Times: Wednesday 6:30-8:30pm & Sunday 6:30-8:30am
- Race Day: 0720/08
All indoor portions of the trainings will take place at Lakeshore Athletic Club-Lincoln Park, 1320 W. Fullerton Ave.
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Chicago Accenture: (Sprint & Olympic Distance; Coed)
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- Training Program: 05/27/08-08/24/08
- Meeting Days: Tuesday & Saturday
- Meeting Times: Tuesdays: 6:30-8:30pm & Saturdays 6:30am-8:30am
- Locations: Lakeshore Athletic Club - Lincoln Park, 1320 W. Fullerton
- Race Day: 08/24/08
All indoor portions of the trainings will take place at Lakeshore Athletic Club-Lincoln Park, 1320 W. Fullerton Ave.
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Chicago Accenture: (Sprint & Olympic Distance; Coed)
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- Training Program: 05/27/08-08/24/08
- Meeting Days: Tuesday & Saturday
- Meeting Times: Tuesdays: 6:30-8:30pm & Saturdays 7:30-9:30
- Locations: Lakeshore Athletic Club - 211 N. Stetson
- Race Day: 08/24/08
All indoor portions of the trainings will take place at Lakeshore Athletic Club-IL Center, 211 N. Stetson.
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Glenview Accenture: (Sprint & Olympic Distance; Co-ed)
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- Training Program Start: 05/27/08-08/24/08
- Meeting Days: Tuesdays & Saturdays
- Meeting Time: Tuesdays: 6:30pm-8:30pm & Saturdays: 6:00am-8:30am
- Race Day: 08/28/05
All indoor portions of the trainings will take place at the Glenview Park District, 2400 Chestnut St., Glenview, IL.
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Family Super Sprint: (must have one adult participate and minimum age is 7)
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- 8 Week Training Program: 06/22/08-08/23/09
- Meeting Days: Sunday
- Meeting Times: 2:00pm-4:00pm
- Race Day: 08/23/08
All indoor portions of the trainings will take place at Lakeshore Athletic Club-Lincoln Park, 1320 W. Fullerton Ave.
Price is $250 for parent and child. $50 for each additional child.
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