28-Week Off-Season Program Alumni

Groups meet Tues 6:45-8:15pm and Sat/Sun 7-8:30am. Multi-sport training to maintain your momentum.

• Save $375 if you sign up now!
• 90 minute coached sessions with a variety of drills and workouts
• Indoor pool swim sessions two days a week
• Indoor brick (bike/run) session once a week
• Each training session includes 30 mins of strength training
• 128 total training hours
• $15 per training hour with alumni discount! Rate is $18 per hour without the discount