Indoor Triathlon Double Wave (Elk Grove)

Double wave for Together We Tri Indoor Triathlon at Elk Grove Pavilion. One hour total to complete first wave of the race, followed by 30 minute rest, then repeat one hour course.

Date: 8/3/2025

10 minute Swim for distance

10 minute transition

20 minute Bike for distance

5 minute transition

15 minute Run for distance

Repeat

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