Open Water Swim Clinic & Run Clinic (July 14th)

At Valley Lo Club – Glenview, IL

Open Water Swim in Valley Lo Lake from 6:30-9:30pm

Join Team Together We Tri in partnership with Dr. Michael Cortese for a coached Open Water Swim & Lecture Event

Open Water Swim Clinic

-Build confidence in open water

-Practice sighting and navigation

-Learn group swimming techniques

-Water entries and exits

-Prevent common triathlon injuries

-Mobility and recovery strategies

-Smart training habits

-Stay healthy throughout the season